Whether you are into sports or dance, whether you are a teenager or elderly, knee pain can take the pleasure out of your daily activities. And even spoil your career if it has physical activities involved.
And knee joint ailments can happen even if you are not physically active. From arthritis to lower back problems and nutritional deficiency, the reasons for knee joint pain are diverse.
And for the same reason, it’s not advisable to mask the pain with medicines. An effective treatment would require finding out the root cause and addressing it, be it correction of joints or regeneration and strengthening of cartilages and ligaments.