Practicing to get your moves right ?
Whether you are into sports or dance, whether you are a teenager or elderly, knee pain can take the pleasure out of your daily activities. And even spoil your career if it has physical activities involved. And knee joint ailments can happen even if you are not physically active. From arthritis to lower back problems and nutritional deficiency, the reasons for knee pain are diverse.
And for the same reason, it’s not advisable to mask the pain with medicines. An effective treatment would require finding out the root cause and addressing it, be it correction of joints or regeneration and strengthening of cartilages and ligaments.
- Sports injuries to ligaments, cartilages muscle tendons etc.
- Overuse: It includes muscle strain, tendonitis and bursitis. Overuse of the knee joint may also lead to a swollen knee
- Degenerative like various arthritic changes
- Postural deformities or misalignment of knee joints or any other associated joins like hip or ankle
- Trigger point formation and muscle spasm
- Lower back problems
- Frozen knee joint
- Allergic reactions
- Nutritional deficiency
Treatments for Knee Pain
Knee joint replacement surgeries have become very common in elderly people across the world. It is possible to avoid knee joint surgeries. In the normal, conventional treatment approach, the treatment is focused only around the knee & moreover, the Pain Treatment emphasizes on masking the pain by using strong pain killers and other drugs like cortisone injections. The chances of recurrence of Knee Pain, sadly, in these cases is very high.
At CMRA Bengaluru, we focus on finding the cause and fixing it. We don’t treat pain directly, instead we treat the root causes with our different combinations of drug-free therapies which are used in PFT (blend of traditional ayurveda (but no medicine), trigger point and myofascial realising technique, Physiotherapy that includes various mobilization techniques, alignment correction of same or associated joints and exercises . The NAET treatment is followed for various arthritic conditions, ligament and cartilages strengthening and regeneration and for various allergy related arthritis.
Healed & Happy
I had the wonderful opportunity to get treated by Dr. Jamline Scaria at CMRA, AECS Layout Bangalore.
At that time, I was limping badly with a tendon pull just below the ankle on my right leg, a side effect of plantar fasciatis apparently. I had tried traditional physical Therapy with ultrasound and had checked with Orthopedic specialist.